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Welcome to Mindful Being Flow

A HOLISTIC APPROACH
TO YOGA THERAPY

Mindful Being Flow is a holistic yoga therapy business that incorporates presence, awareness, and movement to help people find ease in their lives and relief from pain. Our approach is centered around fostering a deep sense of connection between the body and mind, promoting overall well-being and balance.

"Yoga is the journey of the self,
through the self, to the self."

- The Bhagavad Gita

PHILOSOPHY
Yoga Studio

Yoga Therapy One-on-One

Designed to support your unique needs, these sessions are tailored to your wellness goals. Each session combines movement, breathwork and therapeutic techniques to gently restore mobility, ease tension, and calm the mind.

Mindful Sleep Meditation

This practice invites you to lie down comfortably and simply follow a guided journey through breath, body awareness, and visualization. 

CONNECT WITH US

Ontario, CA
carriewitor@live.com

Tel: 519-943-2128

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